Marketplace

TRX Bootcamp

Offered by Body By Aja Fitness and Nutrition LLC
Health & Wellness
Rev up your fitness routine with TRX Bootcamp! Our high-intensity classes are designed to challenge your strength, cardio, and core using innovative tools like TRX Suspension Straps, kettlebells, and weights. Get ready to push your limits and...

Nutrition Plus+ In Person

Offered by Body By Aja Fitness and Nutrition LLC
Health & Wellness
Elevate your nutrition journey with Nutrition Plus+ - a comprehensive in-person session designed to empower you toward optimal health and wellness. In this 75-minute session, you'll receive a thorough nutrition consultation and a personalized...

Flow Yoga

Offered by The Well (well BODY, well MIND, well FAMILY) Yoga & Mindfulness
Health & Wellness
Flow yoga - all levels Alignment-based Vinyasa (flow) yoga links breath with movement. This class is open to all levels who are looking for a slightly more vigorous class in a non-competitive environment, grounded in...

Barre-X

Offered by Body By Aja Fitness and Nutrition LLC
Health & Wellness
Elevate your fitness routine with Barre-X - a dynamic fusion of HIIT TRX and barre exercises designed to sculpt and strengthen your body from head to toe. Experience 30 minutes of high-intensity interval training with TRX suspension straps to...

Kids Programs and Parties

Offered by ExZhilarate Fitness Studios
Health & Wellness
Zumba Kids + Kids Jr. Birthday parties at ExZ are the best gig in town! Celebrate your special day with tons of Zumba fun, led by a licensed Zumba Kids + Kids Jr. instructor!

Oxygen Advantage Training

Offered by Regenerative Edge Physical Therapy & Wellness
Health & Wellness
Oxygen Advantage Training, based on Patrick McKeown's system, is offered at Regenerative Edge to improve breathing dynamics during rest, exercise, and sleep. Derived from the Buteyko method of breathing, this training maximizes function,...

Zumba Kids and Kids Jr.

Offered by ExZhilarate Fitness Studios
Health & Wellness
Perfect for our younger Zumba® fans! Kids 4–13 years old get the chance to be active and jam out to their favorite music. Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add...

Free 15 Minute Consultation

Offered by Body By Aja Fitness and Nutrition LLC
Health & Wellness
Let's kickstart your journey towards optimal wellness with a free 15-minute consultation! Whether you're aiming to revamp your fitness routine, improve your nutrition habits, or enhance your overall well-being, this virtual or phone meeting is...

Meditation

Offered by The Well (well BODY, well MIND, well FAMILY) Yoga & Mindfulness
Health & Wellness
Meditation This class is open to the beginner as well as the experienced meditator. Learn to reconnect to your mind, heart, and community through mindfulness meditation techniques.  Meditation helps you gain clarity,...

Yoga

Offered by ExZhilarate Fitness Studios
Health & Wellness
In this class, the basic foundational yoga poses are practiced to align, strengthen, and promote flexibility within the body. Each class will include a standing and floor series with modifications for all. Breathing technique and meditation...

Private

Offered by The Well (well BODY, well MIND, well FAMILY) Yoga & Mindfulness
Health & Wellness
Private Private yoga or meditation classes are tailored to your needs, including therapeutic sessions. 

Zumba

Offered by ExZhilarate Fitness Studios
Health & Wellness
We take the "work" out of the workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often...

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